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Pollock-Stuffed Salmon
2013-08-06
https://www.metro.ca/userfiles/image/recipes/saumon-goberge-2000.jpg
PT15M
PT45M
PT1H00M
Preheat oven to 350°F/180°C.In a large bowl, mix all ingredients together, except salmon. Season and set aside.Rinse fish under running water and lay on its side in a lightly oiled baking dish.Stuff fish with pollock mix. Close fish. Season with salt and pepper.Cover with aluminum foil, shiny side oiled.Bake for 45 minutes. Fish is cooked when flesh is pale pink and comes off the bone when touched.Remove skin with a fork before serving.
6
Metro
4
4
5
2
340 g package crab-flavoured pollock, coarsely flaked
1 box (of about 35) unsalted soda crackers, crumbled
1 onion, chopped
2 garlic cloves, chopped
1 lemon, juice and zest
1/2 cup (125 mL) orange juice
3 Tbsp. (45 mL) chopped fresh oregano and parsley
Salt and pepper to taste
1 whole 2-4 lb (1-2 kg) salmon, head removed
Pollock-Stuffed Salmon
-
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Lactose-free
6
servings
0:15
Preparation
0:45
COOKING
1:00
TOTAL TIME
Ingredients
-
340 g
package crab-flavoured pollock, coarsely flaked
-
1 box
(of about 35) unsalted soda crackers, crumbled
-
1
onion, chopped
-
2
garlic cloves, chopped
-
1
lemon, juice and zest
-
1/2 cup
(125 mL)orange juice
-
3 Tbsp.
(45 mL)chopped fresh oregano and parsley
-
Salt and pepper to taste
-
1
whole 2-4 lb (1-2 kg) salmon, head removed
Preparation
Preheat oven to 350°F/180°C.
In a large bowl, mix all ingredients together, except salmon. Season and set aside.
Rinse fish under running water and lay on its side in a lightly oiled baking dish.
Stuff fish with pollock mix. Close fish. Season with salt and pepper.
Cover with aluminum foil, shiny side oiled.
Bake for 45 minutes. Fish is cooked when flesh is pale pink and comes off the bone when touched.
Remove skin with a fork before serving.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
