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Pasta with Cauliflower, Broccoli and Potatoes
2014-07-10
https://www.metro.ca/userfiles/image/recipes/pates-avec-chou-fleur-brocoli-et-pommes-de-terre-10125.jpg
PT10M
PT20M
PT30M
Bring a large pot of salted water to boil.Add pasta and potatoes; cook 7 minutes.Add broccoli and cauliflower; cook until pasta is tender yet firm, about 5 minutes.
Drain well.Meanwhile, heat oil in a deep skillet.Add garlic, red pepper
flakes and onion; cook 5 minutes.Add diced sausages,
tomatoes, salt and pepper.Cook 5 minutes, uncovered,
until thickened.Combine with pasta mixture.Toss with cheese and parsley.Taste and adjust seasoning if necessary.
6
Foodland Ontario
4
2
5
4
1 lb (500 g) penne noodles
2 potato, peeled and cut into 1-inch (2.5 cm) cubes
1 cup (250 mL) broccoli florets
1 cup (250 ml) cauliflower florets
2 Tbsp. (30 mL) olive oil
2 clove garlic, chopped
pinch of red pepper flakes (optional)
1 onion, chopped
1/4 lb (125 g) Polish sausage
28 oz (796 mL) plum tomatoes, puréed
1 tsp. (5 ml) salt
1/2 tsp. (2 mL) pepper
1/2 cup (125 mL) grated Parmesan cheese
2 Tbsp. (30 mL) chopped fresh parsley
Pasta with Cauliflower, Broccoli and Potatoes
6
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME
Ingredients
-
1 lb
(500 g)penne noodles
-
2
potato, peeled and cut into 1-inch (2.5 cm) cubes
-
1 cup
(250 mL)broccoli florets
-
1 cup
(250 ml)cauliflower florets
-
2 Tbsp.
(30 mL)olive oil
-
2
clove garlic, chopped
-
pinch of red pepper flakes (optional)
-
1
onion, chopped
-
1/4 lb
(125 g)Polish sausage
-
28 oz
(796 mL)plum tomatoes, puréed
-
1 tsp.
(5 ml)salt
-
1/2 tsp.
(2 mL)pepper
-
1/2 cup
(125 mL)grated Parmesan cheese
-
2 Tbsp.
(30 mL)chopped fresh parsley
Preparation
Bring a large pot of salted water to boil.
Add pasta and potatoes; cook 7 minutes.
Add broccoli and cauliflower; cook until pasta is tender yet firm, about 5 minutes. Drain well.
Meanwhile, heat oil in a deep skillet.
Add garlic, red pepper flakes and onion; cook 5 minutes.
Add diced sausages, tomatoes, salt and pepper.
Cook 5 minutes, uncovered, until thickened.
Combine with pasta mixture.
Toss with cheese and parsley.
Taste and adjust seasoning if necessary.
Source :
Foodland Ontario
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
