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Parmesan Vegetable Loaf
2013-08-06
https://www.metro.ca/userfiles/image/recipes/pain-legumes-parmesan-1641.jpg
PT30M
PT50M
PT1H20M
Preheat oven at 375°F (190°C).Brown garlic, onion, zucchini, celery and broccoli in margarine 4-5 minutes.Add chili powder, oregano, salt and pepper and cook 1-2 minutes more.Transfer vegetables to food processor.Add potatoes, eggs, tofu and milk and purée until smooth.Transfer to large bowl and add breadcrumbs, tomato paste and Parmesan, mixing thoroughly.Brush bottom and sides of a loaf pan with melted margarine.Transfer mix to pan and bake for 35-40 minutes.
6
Metro
4
14
5
2
2 garlic cloves, minced
1 onion, chopped
1 zucchini, diced
2 stalks of celery, diced
1 cup (250 mL) broccoli
1 Tbsp. (15 mL) margarine
2 tsp. (10 mL) chili powder
1 tsp. (5 mL) dried oregano
Salt and pepper to taste
2 potatoes, cooked
2 egg white
1 whole egg
1 cup (250 mL) cubed tofu
1/3 cup (80 mL) 1 % milk
1/2 cup (125 mL) breadcrumbs
3 Tbsp. (45 mL) tomato paste
1/2 cup (125 mL) grated Parmesan
Parmesan Vegetable Loaf
6
servings
0:30
Preparation
0:50
COOKING
1:20
TOTAL TIME
Ingredients
-
2
garlic cloves, minced
-
1
onion, chopped
-
1
zucchini, diced
-
2
stalks of celery, diced
-
1 cup
(250 mL)broccoli
-
1 Tbsp.
(15 mL)margarine
-
2 tsp.
(10 mL)chili powder
-
1 tsp.
(5 mL)dried oregano
-
Salt and pepper to taste
-
2
potatoes, cooked
-
2
egg white
-
1
whole egg
-
1 cup
(250 mL)cubed tofu
-
1/3 cup
(80 mL)1 % milk
-
1/2 cup
(125 mL)breadcrumbs
-
3 Tbsp.
(45 mL)tomato paste
-
1/2 cup
(125 mL)grated Parmesan
Preparation
Preheat oven at 375°F (190°C).
Brown garlic, onion, zucchini, celery and broccoli in margarine 4-5 minutes.
Add chili powder, oregano, salt and pepper and cook 1-2 minutes more.
Transfer vegetables to food processor.
Add potatoes, eggs, tofu and milk and purée until smooth.
Transfer to large bowl and add breadcrumbs, tomato paste and Parmesan, mixing thoroughly.
Brush bottom and sides of a loaf pan with melted margarine.
Transfer mix to pan and bake for 35-40 minutes.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
