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Ostrich Medallions with Apples, Olives and Almonds
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Medaillons-autruche-pommes-olives-amandes-5118.jpg
PT03M
PT09M
PT12M
Sauce:Brown the shallots in the olive oil.Add the apples, olives and almonds. Brown for 1 minute.Pour in the apple juice. Let simmer for 3 to 4 minutes.Add the demi-glace, mix well, and set aside.Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.Season while the meat cooks.Serve the medallions with the sauce.
4
Metro
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0
0
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Sauce:
2 tsp. (10 mL) chopped shallots
2 Tbsp. (30 mL) extra-virgin olive oil
1 Tbsp. (15 mL) dried apples, cut into pieces
1 Tbsp. (15 mL) pitted sliced green olives
1 Tbsp. (15 mL) pitted sliced black olives
2 Tbsp. (30 mL) crushed brown almonds
1/4 cup (60 mL) pure unsweetened apple juice
1/4 cup (60 mL) reconstituted demi-glace sauce
8 ostrich medallions
3 Tbsp. (45 mL) extra-virgin olive oil
sea salt to taste
freshly ground pepper
Ostrich Medallions with Apples, Olives and Almonds
-
![]()
Lactose-free
4
servings
0:03
Preparation
0:09
COOKING
0:12
TOTAL TIME
Ingredients
-
Sauce:
-
2 tsp.
(10 mL)chopped shallots
-
2 Tbsp.
(30 mL)extra-virgin olive oil
-
1 Tbsp.
(15 mL)dried apples, cut into pieces
-
1 Tbsp.
(15 mL)pitted sliced green olives
-
1 Tbsp.
(15 mL)pitted sliced black olives
-
2 Tbsp.
(30 mL)crushed brown almonds
-
1/4 cup
(60 mL)pure unsweetened apple juice
-
1/4 cup
(60 mL)reconstituted demi-glace sauce
-
8
ostrich medallions
-
3 Tbsp.
(45 mL)extra-virgin olive oil
-
sea salt to taste
-
freshly ground pepper
Preparation
Sauce:
Brown the shallots in the olive oil.
Add the apples, olives and almonds. Brown for 1 minute.
Pour in the apple juice. Let simmer for 3 to 4 minutes.
Add the demi-glace, mix well, and set aside.
Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.
Season while the meat cooks.
Serve the medallions with the sauce.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
