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Orange-soy-ginger Duck Breasts
2013-08-06
https://www.metro.ca/userfiles/image/recipes/poitrine-canard-soya-gingembre-5443.jpg
PT15M
PT15M
PT1H35M
Remove some of the fat from the duck split breasts and score the skin in a cross-hatch pattern.Combine soy sauce with orange juice, ginger, honey and sesame oil. Brush on meat. Refrigerate duck 1 to 8 hours.Preheat oven to 375°F (190°C).Heat a non-stick skillet on high. Add split breasts skin-side down and cook on medium-high for 3 - 4 minutes. Drain off excess fat, if any.Turn split breasts over to brown meat, then turn skin-side down again.Finish cooking in the oven for 6 - 8 minutes.Take out of the oven, cover and let stand 5 minutes before slicing.Serve with sweet potatoes.
4
Chef Josée Robitaille
4
3
5
4
4 duck split breasts
1 Tbsp. (15 mL) soy sauce
Juice of 1 orange
1 tsp. (5 mL) finely grated fresh ginger
1 tsp. (5 mL) honey
Few drops of sesame oil
Freshly ground peppercorn to taste
Orange-soy-ginger Duck Breasts
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
1:35
TOTAL TIME
Ingredients
-
4
duck split breasts
-
1 Tbsp.
(15 mL)soy sauce
-
Juice of 1 orange
-
1 tsp.
(5 mL)finely grated fresh ginger
-
1 tsp.
(5 mL)honey
-
Few drops of sesame oil
-
Freshly ground peppercorn to taste
Preparation
Remove some of the fat from the duck split breasts and score the skin in a cross-hatch pattern.
Combine soy sauce with orange juice, ginger, honey and sesame oil. Brush on meat. Refrigerate duck 1 to 8 hours.
Preheat oven to 375°F (190°C).
Heat a non-stick skillet on high. Add split breasts skin-side down and cook on medium-high for 3 - 4 minutes. Drain off excess fat, if any.
Turn split breasts over to brown meat, then turn skin-side down again.
Finish cooking in the oven for 6 - 8 minutes.
Take out of the oven, cover and let stand 5 minutes before slicing.
Serve with sweet potatoes.
Source :
Chef Josée Robitaille
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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