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Mediterranean Chicken Breasts
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Poitrines-poulet-mediterraneenne-3865.jpg
PT15M
PT20M
PT35M
Preheat barbecue to medium.In a glass bowl, mix all the stuffing ingredients. Set aside.Slice chicken breasts open butterfly style, place between two layers of plastic wrap, and flatten with a meat tenderizer or heavy pan.Spread stuffing in the centre of each breast. Fold and close with toothpicks.Oil and place stuffed chicken breasts on very hot barbecue grill.Cook 6 to 8 minutes each side. Serve.
4
Metro
4
6
5
2
stuffing
4 oiled dried Tomato, minced
3/4 cup (190 mL) marinated mushroom, thinly sliced
1 small eggplant, cut in julienne
2 tsp. (10 mL) fresh basil, chopped
1 Tbsp. (15 mL) liquid honey
1/2 cup (125 mL) provolone cheese, grated
Salt and pepper to taste
2 Tbsp. (30 mL) canola oil
4x4 to 5 oz (4x115 to 150 g) fresh boneless chicken breast
Mediterranean Chicken Breasts
-
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Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
stuffing
-
4
oiled dried Tomato, minced
-
3/4 cup
(190 mL)marinated mushroom, thinly sliced
-
1
small eggplant, cut in julienne
-
2 tsp.
(10 mL)fresh basil, chopped
-
1 Tbsp.
(15 mL)liquid honey
-
1/2 cup
(125 mL)provolone cheese, grated
-
Salt and pepper to taste
-
2 Tbsp.
(30 mL)canola oil
-
4x4 to 5 oz
(4x115 to 150 g)fresh boneless chicken breast
Preparation
Preheat barbecue to medium.
In a glass bowl, mix all the stuffing ingredients. Set aside.
Slice chicken breasts open butterfly style, place between two layers of plastic wrap, and flatten with a meat tenderizer or heavy pan.
Spread stuffing in the centre of each breast. Fold and close with toothpicks.
Oil and place stuffed chicken breasts on very hot barbecue grill.
Cook 6 to 8 minutes each side. Serve.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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