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Lobster with Julienne Vegetables, Saffronscented Pernod Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/homard-legumes-sauce-safran-pernod-4925.jpg
PT25M
PT10M
PT35M
Sauce preparationIn a saucepan, melt the butter, add the shallots, cover and cook over gentle heat. Add the saffron.Moisten with the Pernod, and reduce by half. Moisten with the cream, and reduce by half. Season and set aside.Lobsters preparationRemove the meat from the cooked lobsters and keep the claws intact. Set aside.In a frying pan, sauté the vegetables in the olive oil and season. Set aside.In the same pan, warm the lobster meat.Arrange the vegetables on the serving plates, and top with the lobster meat and lobster claws.Nap with the sauce and serve.
4
Metro
4
1
4
4
2 x 1 1/2 lb (2 X 680 g) cooked lobster, shelled
1/2 cup (125 mL) fennel, cut julienne
1/2 cup (125 mL) carrots, cut julienne
1/2 cup (125 mL) zucchini, cut julienne
1/2 cup (125 mL) leek, cut julienne
1 Tbsp. (15 mL) olive oil
To taste Salt and pepper
Lobster with Julienne Vegetables, Saffronscented Pernod Sauce
-
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Gluten-free
4
servings
0:25
Preparation
0:10
COOKING
0:35
TOTAL TIME
Ingredients
-
2 x 1 1/2 lb
(2 X 680 g)cooked lobster, shelled
-
1/2 cup
(125 mL)fennel, cut julienne
-
1/2 cup
(125 mL)carrots, cut julienne
-
1/2 cup
(125 mL)zucchini, cut julienne
-
1/2 cup
(125 mL)leek, cut julienne
-
1 Tbsp.
(15 mL)olive oil
-
To taste Salt and pepper
-
2 Tbsp.
(30 mL)butter
-
2
shallots, thinly sliced
-
1/4 tsp.
(1 mL)whole saffron
-
2 Tbsp.
(30 mL)pernod
-
1 cup
(250 mL)35% cream
-
To taste Salt and pepper
Preparation
Sauce preparation
In a saucepan, melt the butter, add the shallots, cover and cook over gentle heat. Add the saffron.
Moisten with the Pernod, and reduce by half. Moisten with the cream, and reduce by half. Season and set aside.
Lobsters preparation
Remove the meat from the cooked lobsters and keep the claws intact. Set aside.
In a frying pan, sauté the vegetables in the olive oil and season. Set aside.
In the same pan, warm the lobster meat.
Arrange the vegetables on the serving plates, and top with the lobster meat and lobster claws.
Nap with the sauce and serve.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
