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Japanese Pork Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-grillees-japonaise-2884.jpg PT10M PT10M PT2H20M
Marinate pork chops with the garlic, fish sauce, soya sauce, oyster sauce, and pepper. Let marinate for 2 to 4 hours in the refrigerator.Preheat the BBQ.Brown the pork at direct heat for 5-6 minutes per side, turning once at 90 degrees to obtain attractive markings on the surface of the meat.If the pork begins to burn, remove it from direct heat.Place in a serving dish and sprinkle with green onions.
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1 1/3 lb (600 g) boneless pork chops 8 cloves of garlic chopped 2 Tbsp. (30 mL) fish sauce 1 Tbsp. (15 mL) (japanese) soya sauce 2 Tbsp. (30 mL) oyster sauce pepper to taste 2 green onion cut diagonally
Japanese Pork Chops

Japanese Pork Chops

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  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
2:20
TOTAL TIME

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Ingredients

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  • 1 1/3 lb
    (600 g)
    boneless pork chops
  • 8
    cloves of garlic chopped
  • 2 Tbsp.
    (30 mL)
    fish sauce
  • 1 Tbsp.
    (15 mL)
    (japanese) soya sauce
  • 2 Tbsp.
    (30 mL)
    oyster sauce

  • pepper to taste
  • 2
    green onion cut diagonally
Imprimer ma sélection

Preparation

Marinate pork chops with the garlic, fish sauce, soya sauce, oyster sauce, and pepper. Let marinate for 2 to 4 hours in the refrigerator.

Preheat the BBQ.

Brown the pork at direct heat for 5-6 minutes per side, turning once at 90 degrees to obtain attractive markings on the surface of the meat.

If the pork begins to burn, remove it from direct heat.

Place in a serving dish and sprinkle with green onions.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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