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In a bowl, dissolve sugar in 1/2 cup (125 mL) warm water. Stir in yeast and let it foam. If yeast does not foam, it is no longer good. Throw it out and start over.
In a large bowl, mix salt with half of the flour, make a well in the middle and pour yeast, oil and remaining water into it.
Work liquids into flour, gradually adding remaining flour and shaping the dough into a ball.
Knead dough about 8 minutes.
Place dough in a lightly oiled glass or ceramic bowl. Cover with plastic wrap and let rise 1 hour at room temperature.
Preheat oven to 400°F/200°C.
Punch dough down, divide in two and shape into two balls.
Working from the centre out, push down with palms on a ball shaping it into a 12-in. (30-cm) disk.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.