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Peel and section grapefruit. Set aside.
In a 12- to 14-inch sauté pan, heat olive oil over medium heat until just smoking. Add the fennel and shrimp and cook until fennel is tender, about 2 minutes.
Add shallot, garlic and capers. Deglaze pan with white wine and grapefruit juice.
Add grapefruit segments, parsley, chives, tarragon and red pepper flakes. Cook until shrimp is opaque. Season with salt and pepper.
Garnish with fennel fronds.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.