METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.
Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Harvest Kale Salad with Lemon Herb Kefir Dressing
2020-08-20
https://www.metro.ca/userfiles/image/recipes/havest_kale_salad_with_lemon_11344.jpg
PT10M
PT04M
PT14M
In a medium bowl, toss pita with oil, salt and pepper.Toast pita squares in a large non-stick skillet set over medium-high heat stirring frequently until golden brown and crisp; about 4 minutes. Transfer to a plate to cool.Arrange romaine lettuce and red kale evenly on a large platter.Top with rows of shredded red cabbage, sliced apple, toasted pita and pumpkin seeds.For the Lemon Herb Kefir dressing, place yogurt, lemon juice, honey, garlic, rosemary, thyme, salt and pepper in a small bowl. Stir to combine.Serve drizzled over salad.Source: Metro
6
Metro
0
0
0
0
2 Selection pita bread cut into 1 inch (2,5 cm) square
1 tablespoon (15 ml) olive oil
1/4 teaspoon (1,25 ml) salt
1/4 teaspoon (1,25 ml) pepper
4 cups (1 L) lightly packed romaine lettuce torn into bite sized pieces
4 cups (1 L) red or green kale torn into bite sized pieces
1 cup (250 ml) shredded red cabbage
1 red apple thinly sliced
1/4 cup (60 ml) Irresistibles pumpkin seeds
Lemon Herb Kefir dressing:
1 cup (250 ml) Astro Original Plain Kefir Probiotic Yogurt
3 tablespoons (45 ml) lemon juice
1 1/2 tablespoon (22.5 ml) Selection canadian honey
1 small clove garlic grated
1 tablespoon (15 ml) rosemary finely chopped
1 tablespoon (15 ml) thyme finely chopped
To taste salt and pepper
Harvest Kale Salad with Lemon Herb Kefir Dressing
6
Accompaniments
0:10
Preparation
0:04
COOKING
0:14
TOTAL TIME
Ingredients
-
2
Selection pita bread cut into 1 inch (2,5 cm) square
-
1 tablespoon
(15 ml)olive oil
-
1/4 teaspoon
(1,25 ml)salt
-
1/4 teaspoon
(1,25 ml)pepper
-
4 cups
(1 L)lightly packed romaine lettuce torn into bite sized pieces
-
4 cups
(1 L)red or green kale torn into bite sized pieces
-
1 cup
(250 ml)shredded red cabbage
-
1
red apple thinly sliced
-
1/4 cup
(60 ml)Irresistibles pumpkin seeds
-
Lemon Herb Kefir dressing:
-
1 cup
(250 ml)Astro Original Plain Kefir Probiotic Yogurt
-
3 tablespoons
(45 ml)lemon juice
-
1 1/2 tablespoon
(22.5 ml)Selection canadian honey
-
1
small clove garlic grated
-
1 tablespoon
(15 ml)rosemary finely chopped
-
1 tablespoon
(15 ml)thyme finely chopped
-
To taste
salt and pepper
Preparation
In a medium bowl, toss pita with oil, salt and pepper.
Toast pita squares in a large non-stick skillet set over medium-high heat stirring frequently until golden brown and crisp; about 4 minutes. Transfer to a plate to cool.
Arrange romaine lettuce and red kale evenly on a large platter.
Top with rows of shredded red cabbage, sliced apple, toasted pita and pumpkin seeds.
For the Lemon Herb Kefir dressing, place yogurt, lemon juice, honey, garlic, rosemary, thyme, salt and pepper in a small bowl. Stir to combine.
Serve drizzled over salad.
Source: Metro
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
