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Chicken Salad with Lemon Dressing
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-poulet-vinaigrette-citron-2970.jpg
PT08M
PT18M
PT26M
In a bowl, mix dressing ingredients together. Set aside.In a skillet, brown chicken breasts in hot oil about 6-7 min. per side. Cut into strips and keep warm.In the same skillet, brown onion 1 min. Add tomatoes, capers and olives and sauté just until tomatoes are slightly soft.Divide garden salad among 4 plates. Place chicken strips on salad, cover with cooked tomatoes and drizzle with dressing.
4
Metro
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Chicken Salad with Lemon Dressing
-
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Lactose-free
4
servings
0:08
Preparation
0:18
COOKING
0:26
TOTAL TIME
Ingredients
-
Dressing:
-
1/3 cup
(80 mL)olive oil
-
3 Tbsp.
(45 mL)fresh lemon juice
-
1 Tbsp.
(15 mL)honey
-
2 tsp.
(10 mL)lemon zest
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1
garlic clove, chopped
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Salt and pepper to taste
-
2
chicken breast
-
1/2
red onion sliced very thin
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2 Tbsp.
(30 mL)capers drained
-
1 cup
(250 mL)yellow and red cherry tomatoes halved
-
1/2 cup
(125 mL)whole black olives
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454 g
garden salad
Preparation
In a bowl, mix dressing ingredients together. Set aside.
In a skillet, brown chicken breasts in hot oil about 6-7 min. per side. Cut into strips and keep warm.
In the same skillet, brown onion 1 min. Add tomatoes, capers and olives and sauté just until tomatoes are slightly soft.
Divide garden salad among 4 plates. Place chicken strips on salad, cover with cooked tomatoes and drizzle with dressing.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
