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Grilled Salmon and Fennel
2013-08-06
https://www.metro.ca/userfiles/image/recipes/pave-saumon-fenouil-grille-5991.jpg
PT10M
PT05M
PT15M
Preheat grill on high heat.Brush oil on the fillet. Season with salt and pepper. Place on hot grill flesh side down. Cook on medium heat (there should be no flames during the cooking), with lid down, for 4 or 5 minutes, or until the skin comes off easily, which is a sign that the fish is cooked. It is not necessary to turn fish over. Remove the skin. Keep warm.Lightly oil fennel slices and grill for a few minutes. Remove from the flame and transfer to a serving dish. Season with salt and pepper and then sprinkle with garlic and parsley.Place salmon pieces on fennel and serve with lemon wedges.
4
Académie Culinaire
3
6
5
1
4 Tbsp. (60 mL) extra virgin olive oil
salt and pepper
1 1/2 lb (680 g) salmon fillet with skin, cut into 4 equal-sized pieces
1 fennel bulb, sliced
1 Tbsp. (15 mL) garlic, chopped
4 tsp. (20 mL) fresh parsley, chopped
lemon wedges
Grilled Salmon and Fennel
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME
Ingredients
-
4 Tbsp.
(60 mL)extra virgin olive oil
-
salt and pepper
-
1 1/2 lb
(680 g)salmon fillet with skin, cut into 4 equal-sized pieces
-
1
fennel bulb, sliced
-
1 Tbsp.
(15 mL)garlic, chopped
-
4 tsp.
(20 mL)fresh parsley, chopped
-
lemon wedges
Preparation
Preheat grill on high heat.
Brush oil on the fillet. Season with salt and pepper. Place on hot grill flesh side down. Cook on medium heat (there should be no flames during the cooking), with lid down, for 4 or 5 minutes, or until the skin comes off easily, which is a sign that the fish is cooked. It is not necessary to turn fish over. Remove the skin. Keep warm.
Lightly oil fennel slices and grill for a few minutes. Remove from the flame and transfer to a serving dish. Season with salt and pepper and then sprinkle with garlic and parsley.
Place salmon pieces on fennel and serve with lemon wedges.
Source :
Académie Culinaire
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
