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Crispy curry tofu with braised arugula on basmati rice
2023-06-15
https://www.metro.ca/userfiles/image/recipes/tofu-croustillant-cari-12153.jpg
PT25M
PT25M
PT50M
Cook basmati rice as per instructions on the package. Set aside.While the rice cooks, cut tofu into 1 cm cubes. Place pieces in a large bowl. Add vegetable oil, coating tofu pieces well.Sprinkle cornstarch over all the pieces of tofu, coating them evenly. Season with salt, pepper and curry powder, to taste.Preheat air fryer to 200 °C (400 °F) for 8 to 10 minutes. Place tofu cubes in the basket, evenly spaced and not touching each other. Turn halfway through cooking time.In a large skillet, melt and froth butter. Add arugula and quickly braise it over high heat for about 1 minute. Season with salt, pepper and curry powder, to taste. Finish with a spoonful of fresh cream, stirring thoroughly.Place rice at the bottom of plates, topping with crispy tofu cubes and arugula, arranged delicately on top. Top with a stream of cream, as a sauce.Source: Martin Juneau
4
4
2
5
4
500 g Basmati Rice
2 packs (908 g) firm tofu
30 mL Vegetable oil
90 mL Cornstarch
To taste, Salt and freshly ground black pepper, curry powder
25 g Butter
1 pack (300 g) baby arugula
50 mL fresh cream (or Greek yogurt)
Crispy curry tofu with braised arugula on basmati rice
4
Main course
0:25
Preparation
0:25
COOKING
0:50
TOTAL TIME
Ingredients
-
500 g
Basmati Rice
-
2 packs
(908 g)firm tofu
-
30 mL
Vegetable oil
-
90 mL
Cornstarch
-
To taste, Salt and freshly ground black pepper, curry powder
-
25 g
Butter
-
1 pack
(300 g)baby arugula
-
50 mL
fresh cream (or Greek yogurt)
Preparation
Cook basmati rice as per instructions on the package. Set aside.
While the rice cooks, cut tofu into 1 cm cubes. Place pieces in a large bowl. Add vegetable oil, coating tofu pieces well.
Sprinkle cornstarch over all the pieces of tofu, coating them evenly. Season with salt, pepper and curry powder, to taste.
Preheat air fryer to 200 °C (400 °F) for 8 to 10 minutes. Place tofu cubes in the basket, evenly spaced and not touching each other. Turn halfway through cooking time.
In a large skillet, melt and froth butter. Add arugula and quickly braise it over high heat for about 1 minute. Season with salt, pepper and curry powder, to taste. Finish with a spoonful of fresh cream, stirring thoroughly.
Place rice at the bottom of plates, topping with crispy tofu cubes and arugula, arranged delicately on top. Top with a stream of cream, as a sauce.
Source: Martin Juneau
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
