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Colourful Beef Stir-fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/saute-boeuf-oriental-5304.jpg
PT20M
PT10M
PT30M
In a wok or large skillet, heat olive and sesame oils on medium.Sweat onion, garlic and ginger, covered.Add beef strips, a little at a time, and brown for 45 seconds.Add celery and carrots and cook for 1 - 2 minutes.Stir in snow peas, pepper and mushrooms, and continue cooking for 2 minutes.Add tamari sauce and beef broth.Reduce by half, about 3 minutes.Seasons with salt and pepper.Sprinkle with coriander leaves and sesame seeds.
4
Metro
3
27
5
0
1 Tbsp. (15 mL) extra virgin olive oil
1 Tbsp. (15 mL) sesame oil
1/2 red onion, chopped
1 garlic clove, chopped
2 tsp. (10 mL) fresh ginger, chopped
1/2 lb (225 g) top sirloin steaks, beef strips
1 stalk celery, julienned
3 small carrot, julienned
8 oz (225 g) snow peas, trimmed
1/2 red and/or yellow pepper, julienned
1/2 cup (125 mL) sliced or quartered mushroom
2 Tbsp. (30 mL) tamari sauce orsoya sauce
1/2 cup (125 mL) sirloin beef to taste
Salt and pepper to taste
fresh coriander to taste
Toasted sesame seeds to taste
Colourful Beef Stir-fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:20
Preparation
0:10
COOKING
0:30
TOTAL TIME
Ingredients
-
1 Tbsp.
(15 mL)extra virgin olive oil
-
1 Tbsp.
(15 mL)sesame oil
-
1/2
red onion, chopped
-
1
garlic clove, chopped
-
2 tsp.
(10 mL)fresh ginger, chopped
-
1/2 lb
(225 g)top sirloin steaks, beef strips
-
1
stalk celery, julienned
-
3
small carrot, julienned
-
8 oz
(225 g)snow peas, trimmed
-
1/2
red and/or yellow pepper, julienned
-
1/2 cup
(125 mL)sliced or quartered mushroom
-
2 Tbsp.
(30 mL)tamari sauce orsoya sauce
-
1/2 cup
(125 mL)sirloin beef to taste
-
Salt and pepper to taste
-
fresh coriander to taste
-
Toasted sesame seeds to taste
Preparation
In a wok or large skillet, heat olive and sesame oils on medium.
Sweat onion, garlic and ginger, covered.
Add beef strips, a little at a time, and brown for 45 seconds.
Add celery and carrots and cook for 1 - 2 minutes.
Stir in snow peas, pepper and mushrooms, and continue cooking for 2 minutes.
Add tamari sauce and beef broth.
Reduce by half, about 3 minutes.
Seasons with salt and pepper.
Sprinkle with coriander leaves and sesame seeds.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
