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Citrus and Ginger Salmon Trout
2013-08-06
https://www.metro.ca/userfiles/image/recipes/truite-saumonee-agrumes-gingembre-1228.jpg
PT15M
PT15M
PT30M
Heat the butter in a frying pan. In it, grill the fillet for about 3 minutes on each side. Add salt and pepper.Remove the fillets from the pan and keep them warm.Place all other ingredients in the frying pan.Cook the sauce for 2 to 5 minutes, while stirring. Add the chopped oranges at the end of cooking.Cover the trout fillets with the sauce.
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Metro
4
5
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4 Steel Head trout fillets
2 Tbsp. (30 mL) butter
Salt and pepper to taste
1 Tbsp. (15 mL) fresh ginger
1/4 cup (60 mL) orange juice
1 Tbsp. (15 mL) brown sugar
1 Tbsp. (15 mL) zest of lime
1 Tbsp. (15 mL) zest of lemon
2 orange peeled and chopped
Citrus and Ginger Salmon Trout
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
4
Steel Head trout fillets
-
2 Tbsp.
(30 mL)butter
-
Salt and pepper to taste
-
1 Tbsp.
(15 mL)fresh ginger
-
1/4 cup
(60 mL)orange juice
-
1 Tbsp.
(15 mL)brown sugar
-
1 Tbsp.
(15 mL)zest of lime
-
1 Tbsp.
(15 mL)zest of lemon
-
2
orange peeled and chopped
Preparation
Heat the butter in a frying pan. In it, grill the fillet for about 3 minutes on each side. Add salt and pepper.
Remove the fillets from the pan and keep them warm.
Place all other ingredients in the frying pan.
Cook the sauce for 2 to 5 minutes, while stirring. Add the chopped oranges at the end of cooking.
Cover the trout fillets with the sauce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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