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Bulgur and Fresh Herb Stuffing (Used for Fish)
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Farce-boulghour-fines-herbes-fraiches-poisson-1250.jpg
PT15M
PT15M
PT1H30M
Put the bulgur in a bowl, cover it with water and let stand for 1 hour.Drain, add the parsley, mint and tomato; mix well.Add the olive oil and the lemon juice.Season.Stuff the fish.
285
Metro
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0
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1/4 cup (60 mL) bulgur, cracked wheat
1/2 cup (125 mL) fresh parsley
1/4 cup (60 mL) fresh chopped mint
1 tomato, finely chopped
2 Tbsp. (30 mL) olive oil
1 Tbsp. (15 mL) lemon juice
Salt and pepper to taste
Bulgur and Fresh Herb Stuffing (Used for Fish)
285
mL
0:15
Preparation
0:15
COOKING
1:30
TOTAL TIME
Ingredients
-
1/4 cup
(60 mL)bulgur, cracked wheat
-
1/2 cup
(125 mL)fresh parsley
-
1/4 cup
(60 mL)fresh chopped mint
-
1
tomato, finely chopped
-
2 Tbsp.
(30 mL)olive oil
-
1 Tbsp.
(15 mL)lemon juice
-
Salt and pepper to taste
Preparation
Put the bulgur in a bowl, cover it with water and let stand for 1 hour.
Drain, add the parsley, mint and tomato; mix well.
Add the olive oil and the lemon juice.
Season.
Stuff the fish.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
