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Beef Medallions over Vegetable Mash
2013-08-06
https://www.metro.ca/userfiles/image/recipes/medaillon-grilrouge-puree-legumes-5665.jpg
PT20M
PT25M
PT45M
Place vegetables in a pot of salted water, bring to a boil over medium-high heat and cook until tender.Drain vegetables; add butter, milk and sour cream and mash until smooth. Set aside.Preheat skillet. Add oil and brown medallions. Season.Cook 2 - 3 minutes, turn and cook 1 minutes or to desired degree of doneness.Spoon root vegetable mash onto a plate and lay a medallion on it.Sprinkle with chives and garnish with a dollop of sour cream.
4
Académie Culinaire
4
6
5
4
2 potatoes, cut into chunks, cut into chunks
4 medium carrot, cut into chunks
2 medium parsnip, cut into chunks
1 small turnip, diced very fine
2 Tbsp. (30 mL) unsalted butter
7 Tbsp. (105 mL) milk
1 cup (250 mL) sour cream
1 Tbsp. (15 mL) extra virgin olive oil
4*5 oz (4*150 g) beef sirloin medallions
Salt and freshly ground pepper to taste
6 chives leaves, minced
Beef Medallions over Vegetable Mash
-
![]()
Gluten-free
4
servings
0:20
Preparation
0:25
COOKING
0:45
TOTAL TIME
Ingredients
-
2
potatoes, cut into chunks, cut into chunks
-
4
medium carrot, cut into chunks
-
2
medium parsnip, cut into chunks
-
1
small turnip, diced very fine
-
2 Tbsp.
(30 mL)unsalted butter
-
7 Tbsp.
(105 mL)milk
-
1 cup
(250 mL)sour cream
-
1 Tbsp.
(15 mL)extra virgin olive oil
-
4*5 oz
(4*150 g)beef sirloin medallions
-
Salt and freshly ground pepper to taste
-
6
chives leaves, minced
Preparation
Place vegetables in a pot of salted water, bring to a boil over medium-high heat and cook until tender.
Drain vegetables; add butter, milk and sour cream and mash until smooth. Set aside.
Preheat skillet. Add oil and brown medallions. Season.
Cook 2 - 3 minutes, turn and cook 1 minutes or to desired degree of doneness.
Spoon root vegetable mash onto a plate and lay a medallion on it.
Sprinkle with chives and garnish with a dollop of sour cream.
Source :
Académie Culinaire
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
