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Strip Loin Medallions and Warm Parsley Vinaigrette
2013-08-06
https://www.metro.ca/userfiles/image/recipes/medaillons-contre-filet-grilrouge-vinaigrette-persil-5026.jpg
PT10M
PT07M
PT22M
Preheat the oven to 350°F (180° C).In a bowl, combine all the vinaigrette ingredients.In a frying pan, sear the seasoned medallions over medium-high in the olive oil.Continue cooking in the oven for 4 to 7 minutes.Remove from the oven, cover the medallions loosely with aluminium foil and let rest for 5 minutes.Then add the accumulated meat juices to the vinaigrette.Nap the medallions with the vinaigrette sauce.
4
Metro
3
9
5
1
4 x 5 oz (4 x 150 g) striploin medallions
Salt and pepper to taste
3 Tbsp. (45 mL) extra virgin olive oil
Strip Loin Medallions and Warm Parsley Vinaigrette
-
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Lactose-free
4
servings
0:10
Preparation
0:07
COOKING
0:22
TOTAL TIME
Ingredients
-
4 x 5 oz
(4 x 150 g)striploin medallions
-
Salt and pepper to taste
-
3 Tbsp.
(45 mL)extra virgin olive oil
-
Vinaigrette
-
1/2 cup
(125 mL)extra virgin olive oil
-
1/2 cup
(125 mL)finely chopped flat leaf parsley
-
2-3 Tbsp.
(30-45 mL)red wine vinegar
-
3-4
garlic cloves
-
1 tsp.
(5 mL)hot pepper flakes
-
1 tsp.
(5 mL)dried oregano
Preparation
Preheat the oven to 350°F (180° C).
In a bowl, combine all the vinaigrette ingredients.
In a frying pan, sear the seasoned medallions over medium-high in the olive oil.
Continue cooking in the oven for 4 to 7 minutes.
Remove from the oven, cover the medallions loosely with aluminium foil and let rest for 5 minutes.
Then add the accumulated meat juices to the vinaigrette.
Nap the medallions with the vinaigrette sauce.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
