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Yogurt-Marinated Swordfish Brochettes
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochettes-espadon-marinees-yogourt-v2-2305.jpg
PT10M
PT08M
PT2H18M
In a rectangular dish, mix marinade ingredients together.Add brochettes and refrigerate for 2 hrs.Turn brochettes a few times to coat evenly with marinade.Preheat barbecue to medium.Drain brochettes and put on the grill.Cook 3-4 min. per side.
4
Metro
3
1
3
3
Yogurt-Marinated Swordfish Brochettes
-
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Gluten-free
4
servings
0:10
Preparation
0:08
COOKING
2:18
TOTAL TIME
Ingredients
-
Marinade
-
1/3 cup
(80 mL)plain yogurt
-
1/3 cup
(80 mL)fresh-squeezed lemon juice
-
1/3 cup
(80 mL)white wine
-
1 Tbsp.
(15 mL)olive oil
-
2 Tbsp.
(30 mL)chopped fresh dill
-
2 Tbsp.
(30 mL)chopped fresh parsley
-
1
clove garlic, chopped
-
1
green onions, chopped
-
milled black pepper to taste
-
4
prepared swordfish brochettes
Preparation
In a rectangular dish, mix marinade ingredients together.
Add brochettes and refrigerate for 2 hrs.
Turn brochettes a few times to coat evenly with marinade.
Preheat barbecue to medium.
Drain brochettes and put on the grill.
Cook 3-4 min. per side.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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