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In a frying pan, heat the oil over medium heat and cook the vegetables until tender but firm.
Add the ham and cook for 2 minutes. Set aside in a bowl.
In a small bowl, beat the eggs with the milk until the mixture foams on the surface.
In the frying pan, heat the margarine over medium heat and add the beaten egg mixture. Cook as an omelette.
In the centre of the omelette, add the cooked mixed vegetables and grated cheese.
Remove the omelette from the pan, folding it over and place in a serving dish.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.