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Western Chili
2013-08-06
https://www.metro.ca/userfiles/image/recipes/chili-ouest-3255.jpg
PT15M
PT35M
PT50M
In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside.In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy.Add tofu mixture and cook until heated through.Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.
4
Metro
3
10
5
2
salt
1 lb (454 g) extra firm tofu, crumbled
1 garlic clove
2 Tbsp. (30 mL) chili sauce
2 Tbsp. (30 mL) Worcestershire sauce
2 Tbsp. (30 mL) olive oil
1 cup (250 mL) chopped onion
1 large green pepper, chopped (optional)
1 carrots, diced
2 1/2 cups (625 mL) tomato sauce
2 Tomato, chopped
3/4 cup (190 mL) tomato paste
2 cups (500 mL) kidney beans
1/2 tsp. (2 mL) dried basil
1 tsp. (5 mL) cumin
1 tsp. (5 mL) cayenne pepper
1 tsp. (5 mL) sugar
Western Chili
-
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Gluten-free -
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Lactose-free
4
servings
0:15
Preparation
0:35
COOKING
0:50
TOTAL TIME
Ingredients
-
salt
-
1 lb
(454 g)extra firm tofu, crumbled
-
1
garlic clove
-
2 Tbsp.
(30 mL)chili sauce
-
2 Tbsp.
(30 mL)Worcestershire sauce
-
2 Tbsp.
(30 mL)olive oil
-
1 cup
(250 mL)chopped onion
-
1
large green pepper, chopped (optional)
-
1
carrots, diced
-
2 1/2 cups
(625 mL)tomato sauce
-
2
Tomato, chopped
-
3/4 cup
(190 mL)tomato paste
-
2 cups
(500 mL)kidney beans
-
1/2 tsp.
(2 mL)dried basil
-
1 tsp.
(5 mL)cumin
-
1 tsp.
(5 mL)cayenne pepper
-
1 tsp.
(5 mL)sugar
Preparation
In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside.
In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy.
Add tofu mixture and cook until heated through.
Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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