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Vegetarian Spaghetti Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg
PT15M
PT1H00M
PT1H15M
In a big pot, combine all the ingredients.Cover and cook over medium heat for 60 minutes.Serve with pasta or spaghetti squash.
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Nutrisimple.com
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1 lb (450 g) tofu, cubed or crumbled
19 oz (540 mL) diced Tomato
5 1/2 oz (156 mL) can tomato paste
1 cup (250 mL) water
1 carrots, grated
1 cup (250 mL) sliced mushroom
1 green pepper, chopped
1 onion, minced
1 pinch of garlic powder
1 pinch of fresh thyme
1 pinch of oregano
1 pinch of basil
1/4 tsp. (1 mL) Cayenne
Salt and pepper
Vegetarian Spaghetti Sauce
-
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Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME
Ingredients
-
1 lb
(450 g)tofu, cubed or crumbled
-
19 oz
(540 mL)diced Tomato
-
5 1/2 oz
(156 mL)can tomato paste
-
1 cup
(250 mL)water
-
1
carrots, grated
-
1 cup
(250 mL)sliced mushroom
-
1
green pepper, chopped
-
1
onion, minced
-
1
pinch of garlic powder
-
1
pinch of fresh thyme
-
1
pinch of oregano
-
1
pinch of basil
-
1/4 tsp.
(1 mL)Cayenne
-
Salt and pepper
Preparation
In a big pot, combine all the ingredients.
Cover and cook over medium heat for 60 minutes.
Serve with pasta or spaghetti squash.
Source :
Nutrisimple.com
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
