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Vegetable Barley
2014-01-16
https://www.metro.ca/userfiles/image/recipes/null
PT20M
PT1H00M
PT1H20M
In a large saucepan, heat oil over medium heat. Add the onion, celery, carrots and garlic, and sauté until tender, about 10 minutes. Season with salt, pepper and herbs, to taste.Add the barley, potatoes and turnip. Sauté for 2 minutes, stirring.Add the broths. Bring to a boil, then reduce heat, cover and simmer for 45 minutes until the barley, potatoes and turnip are tender.
6
Recettes du Quebec
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0
0
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1 onion, diced
2 stalks celery, diced
3 carrot, sliced
3 potato, peeled and diced
1/2 small turnip, peeled and diced
2 clove garlic, minced or crushed
2 Tbsp. (30 mL) olive oil
Salt and freshly ground pepper
Choice of herbs (oregano, basil, parsley)
1/3 cup (80 mL) pearl barley
4 cups (1 L) chicken broth
4 cups (1 L) beef broth
Vegetable Barley
-
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Lactose-free
6
servings
0:20
Preparation
1:00
COOKING
1:20
TOTAL TIME
Ingredients
-
1
onion, diced
-
2
stalks celery, diced
-
3
carrot, sliced
-
3
potato, peeled and diced
-
1/2
small turnip, peeled and diced
-
2
clove garlic, minced or crushed
-
2 Tbsp.
(30 mL)olive oil
-
Salt and freshly ground pepper
-
Choice of herbs (oregano, basil, parsley)
-
1/3 cup
(80 mL)pearl barley
-
4 cups
(1 L)chicken broth
-
4 cups
(1 L)beef broth
Preparation
In a large saucepan, heat oil over medium heat. Add the onion, celery, carrots and garlic, and sauté until tender, about 10 minutes. Season with salt, pepper and herbs, to taste.
Add the barley, potatoes and turnip. Sauté for 2 minutes, stirring.
Add the broths. Bring to a boil, then reduce heat, cover and simmer for 45 minutes until the barley, potatoes and turnip are tender.
Source :
Recettes du Quebec
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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