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Tangy Filets of Trout
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Filets-truites-saumonees-acidulees-1296.jpg
PT15M
PT15M
PT3H30M
In a pan, combine all ingredients of the sauce.Bring to a boil and whisk well.Add fruits and red pepper, simmer 10 minutes.Add last ingredients except the lettuce.Cover and cook trout. Refrigerate several hours.Arrange lettuce leaves on a serving dish.Garnish with slices of oranges, grapefruit sections and parsley.
4
Chef Soeur Angèle
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0
0
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4 filets of trout
1 grapefruit in sections
1/3 cup (80 mL) green seedless grapes
1/3 cup (80 mL) sliced almonds
1/4 cup (60 mL) green raisins
1 red peppers julienned
2 orange sliced
1 onion sliced
2 parsley
Tangy Filets of Trout
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
3:30
TOTAL TIME
Ingredients
-
4
filets of trout
-
Sauce
-
1 cup
(250 mL)water
-
1/4 cup
(60 mL)cider vinegar
-
1/3 cup
(80 mL)brown sugar
-
2 tsp.
(10 mL)chopped ginger
-
2 tsp.
(10 mL)Salt
-
2 tsp.
(10 mL)lemon juice
-
1
bay leaf
-
2
lemons peeled and sliced
-
1
grapefruit in sections
-
1/3 cup
(80 mL)green seedless grapes
-
1/3 cup
(80 mL)sliced almonds
-
1/4 cup
(60 mL)green raisins
-
1
red peppers julienned
-
2
orange sliced
-
1
onion sliced
-
2
parsley
Preparation
In a pan, combine all ingredients of the sauce.
Bring to a boil and whisk well.
Add fruits and red pepper, simmer 10 minutes.
Add last ingredients except the lettuce.
Cover and cook trout. Refrigerate several hours.
Arrange lettuce leaves on a serving dish.
Garnish with slices of oranges, grapefruit sections and parsley.
Source :
Chef Soeur Angèle
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
