Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Sweet Potato Burger
2022-05-04
https://www.metro.ca/userfiles/image/recipes/burger-patates-douces-11913.jpg
PT15M
PT30M
PT1H45M
Line a baking sheet with lightly greased tin foil & set aside. In a large mixing bowl add the roasted sweet potatoes & black beans. Lightly mash together.Stir in the quinoa, onions, garlic, egg, panko, brown sugar, paprika, cumin, cayenne, salt & pepper until evenly mixed.Shape mixture into six evenly sized patties & transfer to prepared baking sheet. Refrigerate until firm, about 30 minutes or up to overnight. If overnight, cover with plastic wrap.When ready to bake, preheat the grill to medium heat. Transfer the foil lined burgers to the grill & barbecue for 15 minutes, flip patties & continue cooking for an additional 10 to 15 minutes.Transfer to a bun brushed with chipotle mayo. Top with tomato, avocado, onion & lettuce.Enjoy!
6
Metro
5
1
5
5
2 large sweet potatoes sweet potatoes, roasted & peeled
1 cup (250 mL) canned black beans, rinsed & drained
1 cup (250 mL) cooked quinoa
1/3 cup (85 mL) minced Vidalia onions
3 cloves of garlic, grated
1 large egg, whisked
1/2 cup (125 mL) panko bread crumbs
2 teaspoons (10 mL) brown sugar
1 teaspoon (5 mL) smoked paprika
1 teaspoon (5 mL) ground cumin
1 pinch cayenne pepper (optional)
Salt & pepper, to taste
Chipotle mayo, for serving
6 burger buns, for serving
Sliced tomato, for serving
Sliced avocado, for serving
Sliced red onion, for serving
Lettuce, for serving
Sweet Potato Burger
6
Main course
0:15
Preparation
0:30
COOKING
1:45
TOTAL TIME
Ingredients
-
2
large sweet potatoes sweet potatoes, roasted & peeled
-
1 cup
(250 mL)canned black beans, rinsed & drained
-
1 cup
(250 mL)cooked quinoa
-
1/3 cup
(85 mL)minced Vidalia onions
-
3
cloves of garlic, grated
-
1
large egg, whisked
-
1/2 cup
(125 mL)panko bread crumbs
-
2 teaspoons
(10 mL)brown sugar
-
1 teaspoon
(5 mL)smoked paprika
-
1 teaspoon
(5 mL)ground cumin
-
1
pinch cayenne pepper (optional)
-
Salt & pepper, to taste
-
Chipotle mayo, for serving
-
6
burger buns, for serving
-
Sliced tomato, for serving
-
Sliced avocado, for serving
-
Sliced red onion, for serving
-
Lettuce, for serving
Preparation
Line a baking sheet with lightly greased tin foil & set aside. In a large mixing bowl add the roasted sweet potatoes & black beans. Lightly mash together.
Stir in the quinoa, onions, garlic, egg, panko, brown sugar, paprika, cumin, cayenne, salt & pepper until evenly mixed.
Shape mixture into six evenly sized patties & transfer to prepared baking sheet. Refrigerate until firm, about 30 minutes or up to overnight. If overnight, cover with plastic wrap.
When ready to bake, preheat the grill to medium heat. Transfer the foil lined burgers to the grill & barbecue for 15 minutes, flip patties & continue cooking for an additional 10 to 15 minutes.
Transfer to a bun brushed with chipotle mayo. Top with tomato, avocado, onion & lettuce.
Enjoy!
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
