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Stir-fried Squash with Ginger Teriyaki Vegetable Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/courges-sauce-legumes-teriyaki-gingembre-4170.jpg
PT10M
PT25M
PT35M
Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.
4
Heinz
0
0
0
0
1 butternut or buttercup squash
2 Tbsp. (30 mL) olive oil
1 medium onion, minced
1/2 cup (125 mL) heinz ginger teriyaki vegetable sauce
Salt and pepper to taste
Stir-fried Squash with Ginger Teriyaki Vegetable Sauce
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME
Ingredients
-
1
butternut or buttercup squash
-
2 Tbsp.
(30 mL)olive oil
-
1
medium onion, minced
-
1/2 cup
(125 mL)heinz ginger teriyaki vegetable sauce
-
Salt and pepper to taste
Preparation
Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.
In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.
When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.
Source :
Heinz
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
