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Spicy pineapple,mangoes and avocado
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Ananas-mangue-avocat-epices-1062.jpg
PT30M
PT15M
PT45M
In a pan, put sugar and water. Cook over low heat, stirring constantly until fully dissolved.Add ginger and cinnamon and simmer 10 minutes.Remove ginger and cinnamon and add orange juice. Set aside the syrup.Put pineapple and mangoes in a bowl.Pour the syrup over the fruit, cover with plastic wrap and refrigerate 30 minutes.Just before serving, add a diced avocado. Mix well and serve.
8
Metro
3
6
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3
2/3 cup (170 mL) granulated white sugar
1 2/3 cup (420 mL) water
1 fresh ginger root, peeled and coarsely chopped
1 cinnamon
3 Tbsp. (45 mL) orange juice
1 pineapple, in chunks
2 mangoes, diced
1 avocado, diced
Spicy pineapple,mangoes and avocado
8
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME
Ingredients
-
2/3 cup
(170 mL)granulated white sugar
-
1 2/3 cup
(420 mL)water
-
1
fresh ginger root, peeled and coarsely chopped
-
1
cinnamon
-
3 Tbsp.
(45 mL)orange juice
-
1
pineapple, in chunks
-
2
mangoes, diced
-
1
avocado, diced
Preparation
In a pan, put sugar and water. Cook over low heat, stirring constantly until fully dissolved.
Add ginger and cinnamon and simmer 10 minutes.
Remove ginger and cinnamon and add orange juice. Set aside the syrup.
Put pineapple and mangoes in a bowl.
Pour the syrup over the fruit, cover with plastic wrap and refrigerate 30 minutes.
Just before serving, add a diced avocado. Mix well and serve.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
