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Sausage Couscous
2013-08-06
https://www.metro.ca/userfiles/image/recipes/couscous-saucisse-italienne-2955.jpg
PT20M
PT45M
PT1H07M
In a skillet, fry sausages, slice and set aside.In a pot, bring 3 cups (750 mL) of chicken bouillon to a boil. Remove from heat, stir in fine wheat granule and let stand 2 minutes.Cook over low heat 3-5 minutes, stirring and breaking up clumps with a fork. Set aside.In another pot, heat oil and brown onion and garlic. Add tomatoes, carrots and seasonings and cook 5 minutes.Stir in remaining chicken bouillon and green pepper and cook for another 5 minutes. Mix in sausages and couscous.
4
Metro
4
8
5
3
4 italian sausages
4 cups (1 L) chicken bouillon
1 lb (454 g) medium fine wheat granule (couscous)
1 Tbsp. (15 mL) vegetable oil
1 onion, chopped
2 garlic cloves minced
3 Tomato, seeded and diced
2 carrot, sliced thin
1 tsp. (5 mL) oregano
1 tsp. (5 mL) basil
1 green pepper cubed
Sausage Couscous
-
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Lactose-free
4
servings
0:20
Preparation
0:45
COOKING
1:07
TOTAL TIME
Ingredients
-
4
italian sausages
-
4 cups
(1 L)chicken bouillon
-
1 lb
(454 g)medium fine wheat granule (couscous)
-
1 Tbsp.
(15 mL)vegetable oil
-
1
onion, chopped
-
2
garlic cloves minced
-
3
Tomato, seeded and diced
-
2
carrot, sliced thin
-
1 tsp.
(5 mL)oregano
-
1 tsp.
(5 mL)basil
-
1
green pepper cubed
Preparation
In a skillet, fry sausages, slice and set aside.
In a pot, bring 3 cups (750 mL) of chicken bouillon to a boil. Remove from heat, stir in fine wheat granule and let stand 2 minutes.
Cook over low heat 3-5 minutes, stirring and breaking up clumps with a fork. Set aside.
In another pot, heat oil and brown onion and garlic. Add tomatoes, carrots and seasonings and cook 5 minutes.
Stir in remaining chicken bouillon and green pepper and cook for another 5 minutes. Mix in sausages and couscous.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
