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Preheat oven to 450°F (230°C).
Place all vegetables in a large shallow baking pan.
Combine olive oil and garlic and drizzle over vegetables.
Bake 15 - 20 minutes, stirring once, until vegetables are fork tender.
Put half the vegetables in a food processor or blender along with 1 cup (250 mL) Knorr Vegetable Broth.
Process until smooth.
Pour into large saucepan.
Repeat with remaining vegetables and 1 cup (250 mL) of broth, then pour into saucepan.
Add remaining broth, cumin and chili flakes.
Bring to a boil over medium heat, stirring often.
Ladle into soup bowls. Sprinkle with cheese and pumpkin seeds and serve.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.