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Pork Chops with Prunes and Apricots
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-pruneaux-abricots-466.jpg
PT15M
PT15M
PT30M
Plump apricots in 125 mL (1/2 cup) water.Plump prunes in 125 mL (1/2 cup) water.Preheat barbecue to medium.Trim chops, brush with melted margarine and sprinkle with rosemary. Salt and pepper.Grill chops 3 to 5 minutes per side.In a frying pan, brown garlic over medium heat in butter and oil.Add sauerkraut, apricots and their juice, prunes and their juice and cayenne pepper.Cook 2 to 3 minutes.Pour garnish on a platter and arrange pork chops on top.
4
Metro
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4 x 4 to 5 oz (4 x 120 to 150 g) boneless pork chops, 1.5 inch (4 cm) thick
3 Tbsp. (45 mL) 100% soy soft margarine
2 Tbsp. (30 mL) chopped fresh rosemary
To taste, Salt and pepper
Pork Chops with Prunes and Apricots
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
4 x 4 to 5 oz
(4 x 120 to 150 g)boneless pork chops, 1.5 inch (4 cm) thick
-
3 Tbsp.
(45 mL)100% soy soft margarine
-
2 Tbsp.
(30 mL)chopped fresh rosemary
-
To taste, Salt and pepper
-
12
dried apricot
-
12
pitted prunes
-
4
cloves garlic, chopped
-
2 cups
(500 mL)canned sauerkraut, rinsed and drained
-
1 tsp.
(5 mL)cayenne pepper
Preparation
Plump apricots in 125 mL (1/2 cup) water.
Plump prunes in 125 mL (1/2 cup) water.
Preheat barbecue to medium.
Trim chops, brush with melted margarine and sprinkle with rosemary. Salt and pepper.
Grill chops 3 to 5 minutes per side.
In a frying pan, brown garlic over medium heat in butter and oil.
Add sauerkraut, apricots and their juice, prunes and their juice and cayenne pepper.
Cook 2 to 3 minutes.
Pour garnish on a platter and arrange pork chops on top.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
