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Poached Lemon and Coriander Haddock Fillets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filets-aiglefin-papillote-citron-coriandre-1211.jpg
PT10M
PT10M
PT20M
Preheat the oven to 400°F (200°C).Arrange slices of lemon and garlic in a casserole.Spread the haddock fillets on top of the lemon and garlic and then cover them with slices of lemon and garlic.In a bowl, mix the chicken broth, olive oil, lemon juice and coriander; pour it over the fillets.Cover with aluminium foil.Cook 10 to 12 minutes per 2.5 cm (1 in.) of thickness.Grill the almonds.Decorate the haddock fillets with toasted almonds and bouquets of parsley.
4
Metro
3
26
5
1
2 large lemons, thinly sliced
3 cloves of garlic, thinly sliced
4 fresh haddock fillets
2 Tbsp. (30 mL) chicken broth
4 tsp. (20 mL) extra virgin olive oil
2 Tbsp. (30 mL) lemon juice
2 Tbsp. (30 mL) chopped fresh coriander
3 Tbsp. (45 mL) white minced almonds
parsley for garnish
To taste pepper
Poached Lemon and Coriander Haddock Fillets
-
![]()
Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME
Ingredients
-
2
large lemons, thinly sliced
-
3
cloves of garlic, thinly sliced
-
4
fresh haddock fillets
-
2 Tbsp.
(30 mL)chicken broth
-
4 tsp.
(20 mL)extra virgin olive oil
-
2 Tbsp.
(30 mL)lemon juice
-
2 Tbsp.
(30 mL)chopped fresh coriander
-
3 Tbsp.
(45 mL)white minced almonds
-
parsley for garnish
-
To taste pepper
Preparation
Preheat the oven to 400°F (200°C).
Arrange slices of lemon and garlic in a casserole.
Spread the haddock fillets on top of the lemon and garlic and then cover them with slices of lemon and garlic.
In a bowl, mix the chicken broth, olive oil, lemon juice and coriander; pour it over the fillets.
Cover with aluminium foil.
Cook 10 to 12 minutes per 2.5 cm (1 in.) of thickness.
Grill the almonds.
Decorate the haddock fillets with toasted almonds and bouquets of parsley.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
