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Pan-Fried Trout Fillets with Dill
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Filets-truite-poeles-aneth-1365.jpg
PT15M
PT15M
PT30M
In a frying pan, brown shallots in oil and butter.Add trout fillets and fry 2 to 3 minutes per side. Sprinkle with lemon juice and set aside.Deglaze frying pan with remaining lemon juice. Add cream and reduce by one third. Add dill and adjust seasoning.Pour sauce over trout fillets.
4
Metro
4
4
5
4
3 shallots, chopped
1 Tbsp. (15 mL) butter
1 Tbsp. (15 mL) oil
4 x 4 to 5 oz (4 x 120 to 150 g) fresh trout fillets
fresh lemon juice
1/2 cup (125 mL) cream 15%
1 Tbsp. (15 mL) chopped fresh dill
Salt and pepper to taste
Pan-Fried Trout Fillets with Dill
-
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Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
3
shallots, chopped
-
1 Tbsp.
(15 mL)butter
-
1 Tbsp.
(15 mL)oil
-
4 x 4 to 5 oz
(4 x 120 to 150 g)fresh trout fillets
-
fresh lemon juice
-
1/2 cup
(125 mL)cream 15%
-
1 Tbsp.
(15 mL)chopped fresh dill
-
Salt and pepper to taste
Preparation
In a frying pan, brown shallots in oil and butter.
Add trout fillets and fry 2 to 3 minutes per side. Sprinkle with lemon juice and set aside.
Deglaze frying pan with remaining lemon juice. Add cream and reduce by one third. Add dill and adjust seasoning.
Pour sauce over trout fillets.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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