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Pan-Fried Ostrich Thigh Steaks with Peaches
2013-08-06
https://www.metro.ca/userfiles/image/recipes/tranches-cuisse-autruche-peche-5115.jpg
PT15M
PT14M
PT29M
In a frying pan, heat the butter and oil together. Sear the steaks for 2 to 4 minutes per side. Set aside the cooking juices.Drain the peaches. Set aside the juice.In the same pan, brown the peach slices for about 2 minutes over low heat.Deglaze the pan with the wine vinegar and let reduce for 30 seconds.Add the reserved peach juice and let reduce to 1/4.Swirl in the butter with the back of a spoon to get a smooth sauce. Correct the seasoning.Arrange the peach slices on the meat and top with the sauce.
4
Metro
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1 Tbsp. (15 mL) butter
1 Tbsp. (15 mL) canola oil
4 ostrich thigh steaks
1/2 cup (125 mL) canned sliced peaches in juice
1 Tbsp. (15 mL) white wine vinegar
2 Tbsp. (30 mL) butter
Salt and pepper to taste
Pan-Fried Ostrich Thigh Steaks with Peaches
-
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Gluten-free
4
servings
0:15
Preparation
0:14
COOKING
0:29
TOTAL TIME
Ingredients
-
1 Tbsp.
(15 mL)butter
-
1 Tbsp.
(15 mL)canola oil
-
4
ostrich thigh steaks
-
1/2 cup
(125 mL)canned sliced peaches in juice
-
1 Tbsp.
(15 mL)white wine vinegar
-
2 Tbsp.
(30 mL)butter
-
Salt and pepper to taste
Preparation
In a frying pan, heat the butter and oil together. Sear the steaks for 2 to 4 minutes per side. Set aside the cooking juices.
Drain the peaches. Set aside the juice.
In the same pan, brown the peach slices for about 2 minutes over low heat.
Deglaze the pan with the wine vinegar and let reduce for 30 seconds.
Add the reserved peach juice and let reduce to 1/4.
Swirl in the butter with the back of a spoon to get a smooth sauce. Correct the seasoning.
Arrange the peach slices on the meat and top with the sauce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
