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No-Bake Shepherd's Pie
2013-08-06
https://www.metro.ca/userfiles/image/recipes/hachis-parmentier-sans-cuisson-6919.jpg
PT10M
PT20M
PT30M
Cook potatoes in microwave oven at High power until tender - about 12 minutes. Slice in half lengthwise, scoop out centres and reserve potato "pie shells". Mash potato taken from centres. Set all aside and keep warm.Brown beef well in large non-stick skillet at medium-high heat. Reduce heat to medium. Add onion and cook for about 3 minutes.Stir in soup, water, vegetables, herbs and pepper. Simmer for about 5 minutes.Spoon 1/8 of beef-vegetable mixture into each potato "pie". Top each with a portion of reserved mashed potato. Sprinkle with green onions.
4
Campbell
3
7
5
1
4 medium baking potato, pierced with fork
1 lb (500 g) extra lean ground beef
1 medium onion, chopped
1 can (284 mL) condensed low fat cream of mushroom soup
1/2 cup (125 mL) water
1/2 cups (125 mL) frozen mixed vegetables
2 tsp. (10 mL) chopped fresh oregano leaves
1 tsp. (5 mL) chopped fresh thyme leaves
1/4 tsp. (1 mL) ground black pepper
1/2 cup (125 mL) sliced green onion
No-Bake Shepherd's Pie
-
![]()
Gluten-free
4
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME
Ingredients
-
4
medium baking potato, pierced with fork
-
1 lb
(500 g)extra lean ground beef
-
1
medium onion, chopped
-
1 can
(284 mL)condensed low fat cream of mushroom soup
-
1/2 cup
(125 mL)water
-
1/2 cups
(125 mL)frozen mixed vegetables
-
2 tsp.
(10 mL)chopped fresh oregano leaves
-
1 tsp.
(5 mL)chopped fresh thyme leaves
-
1/4 tsp.
(1 mL)ground black pepper
-
1/2 cup
(125 mL)sliced green onion
Preparation
Cook potatoes in microwave oven at High power until tender - about 12 minutes. Slice in half lengthwise, scoop out centres and reserve potato "pie shells". Mash potato taken from centres. Set all aside and keep warm.
Brown beef well in large non-stick skillet at medium-high heat. Reduce heat to medium. Add onion and cook for about 3 minutes.
Stir in soup, water, vegetables, herbs and pepper. Simmer for about 5 minutes.
Spoon 1/8 of beef-vegetable mixture into each potato "pie". Top each with a portion of reserved mashed potato. Sprinkle with green onions.
Source :
Campbell
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
