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Mini Vegan Meatless Balls
2021-01-14
https://www.metro.ca/userfiles/image/recipes/spaghetti-boulettes-noix-11453.jpg
PT35M
PT20M
PT55M
In a large pot, bring to a simmer the sauce.For the meatless balls :In a food processor, pulverize the sunflower seeds, the nuts and the garlic.Add in all other ingredients until a nice paste in form. The paste should stick when pressed between the fingers.Add in some more water if needed.Make about 20 to 30 small balls and transfer to your hot sauce.Cover and let cook for 20 minutes.Cook pasta according to packaging and serve with some fresh basil.Source: Julie Zyromski
25
Metro
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For the pasta:
3 jars (1.5 L) Mami Vegan spicy sauce
1 lb (500 g) spaghetti
For the meatless balls:
3/4 cup (180 ml) sunflower seeds
3/4 cup (180 ml) raw almonds
1/2 cup (125 ml) pecans
4 garlic cloves
1 1/2 cups (375 ml) italian style breadcrumbs
2 tablespoons (30 ml) soya sauce
2 tablespoons (30 ml) flax seeds ground
3/4 cup (180 ml) water
Mini Vegan Meatless Balls
25
Main course
0:35
Preparation
0:20
COOKING
0:55
TOTAL TIME
Ingredients
-
For the pasta:
-
3 jars
(1.5 L)Mami Vegan spicy sauce
-
1 lb
(500 g)spaghetti
-
For the meatless balls:
-
3/4 cup
(180 ml)sunflower seeds
-
3/4 cup
(180 ml)raw almonds
-
1/2 cup
(125 ml)pecans
-
4
garlic cloves
-
1 1/2 cups
(375 ml)italian style breadcrumbs
-
2 tablespoons
(30 ml)soya sauce
-
2 tablespoons
(30 ml)flax seeds ground
-
3/4 cup
(180 ml)water
Preparation
In a large pot, bring to a simmer the sauce.
For the meatless balls :
In a food processor, pulverize the sunflower seeds, the nuts and the garlic.
Add in all other ingredients until a nice paste in form. The paste should stick when pressed between the fingers.
Add in some more water if needed.
Make about 20 to 30 small balls and transfer to your hot sauce.
Cover and let cook for 20 minutes.
Cook pasta according to packaging and serve with some fresh basil.
Source: Julie Zyromski
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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