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Mexican Beef
2013-08-06
https://www.metro.ca/userfiles/image/recipes/boeuf-mexicaine-1564.jpg
PT30M
PT15M
PT45M
Preheat the oven to 160°C (325°F).Trim all visible fat from the beef shoulder. Place in an oven dish.Add the onions, tomatoes, tomato juice and seasonings.Cover and cook in the oven for 55 min./kg (25 min./lb). Baste during cooking. Uncover for the last 1³3 of the cooking time.At the end of cooking, add the pepper, corn and red beans. Mix gently.When serving, remove the shoulder and cut in slices.Serve with the sauce, tortillas and grated cheese.
4
Chef Soeur Angèle
4
11
5
2
2 lb (900 g) beef shoulder
2 onion, chopped
28 oz (796 mL) Tomato, drained
1 cup (250 mL) tomato juice
2 tsp. (10 mL) chili powder
1 tsp. (5 mL) cumin
1/2 tsp. (3 mL) sugar
1 green pepper, diced
14 oz (398 mL) corn kernels, drained
19 oz (540 mL) canned red beans
2 cups (500 mL) optional, mild cheddar cheese, grated
Mexican Beef
-
![]()
Gluten-free
4
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME
Ingredients
-
2 lb
(900 g)beef shoulder
-
2
onion, chopped
-
28 oz
(796 mL)Tomato, drained
-
1 cup
(250 mL)tomato juice
-
2 tsp.
(10 mL)chili powder
-
1 tsp.
(5 mL)cumin
-
1/2 tsp.
(3 mL)sugar
-
1
green pepper, diced
-
14 oz
(398 mL)corn kernels, drained
-
19 oz
(540 mL)canned red beans
-
2 cups
(500 mL)optional, mild cheddar cheese, grated
Preparation
Preheat the oven to 160°C (325°F).
Trim all visible fat from the beef shoulder. Place in an oven dish.
Add the onions, tomatoes, tomato juice and seasonings.
Cover and cook in the oven for 55 min./kg (25 min./lb). Baste during cooking. Uncover for the last 1³3 of the cooking time.
At the end of cooking, add the pepper, corn and red beans. Mix gently.
When serving, remove the shoulder and cut in slices.
Serve with the sauce, tortillas and grated cheese.
Source :
Chef Soeur Angèle
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
