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Fruity Chicken tournedos
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Tournedos-poulet-sauce-fruits-1478.jpg
PT15M
PT30M
PT45M
Preheat the barbecue to medium heat.Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.SaucePut all sauce ingredients, except cornstarch and cold water, in a pan.Bring to a boil and simmer for 5 minutes.Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.Top tournedos with sauce.
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Metro
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4x4-5 oz (4x120-150 g) chicken tournedos
Fruity Chicken tournedos
-
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Gluten-free -
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Lactose-free
4
servings
0 Hours 15 Minutes
Preparation
0 Hours 30 Minutes
COOKING
0 Hours 45 Minutes
TOTAL TIME
Ingredients
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4x4-5 oz
(4x120-150 g)chicken tournedos
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fruit sauce
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1 cup
(250 mL)canned fruit cocktail, not drained
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1 tsp.
(5 mL)chicken concentrate
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1/4 cup
(60 mL)chopped celery
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1 Tbsp.
(15 mL)fresh grated ginger
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1 Tbsp.
(15 ml)corn starch
-
1 Tbsp.
(15 mL)cold water
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Salt and pepper to taste
Preparation
Preheat the barbecue to medium heat.
Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.
Sauce
Put all sauce ingredients, except cornstarch and cold water, in a pan.
Bring to a boil and simmer for 5 minutes.
Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.
Top tournedos with sauce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
