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Frozen Lemon Blueberry Yogurt Bars
2020-01-16
https://www.metro.ca/userfiles/image/recipes/barres-glacees-yogourt-citron-bleuets-11180.jpg
PT12H15M
PT00M
PT12H15M
n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.Dollop allover with blueberry jam; swirl into yogurt with a knife.Sprinkle with blueberries.Freeze at least 6 hrs or overnight. Slice into 16 bars.Keep frozen in an airtight container.Source: Metro
16
Metro
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2 cups (250 ml) almond flour
3 tablespoon (45 ml) melted coconut oil
1/4 cup (60 ml) maple syrup divided
1/2 teaspoon (2,5 ml) vanilla extract
1/4 teaspoon (1,25 ml) salt
1 2/3 cup (450 g) YoPro Plain Skyr yogurt
1/4 cup (60 ml) hemp hearts
1 tablespoon (15 ml) lemon juice
1 tablespoon (15 ml) lemon zest
3 tablespoon (45 ml) blueberry jam
1/4 cup (60 ml) blueberries
Frozen Lemon Blueberry Yogurt Bars
16
Desserts
12:15
Preparation
0:00
COOKING
12:15
TOTAL TIME
Ingredients
-
2 cups
(250 ml)almond flour
-
3 tablespoon
(45 ml)melted coconut oil
-
1/4 cup
(60 ml)maple syrup divided
-
1/2 teaspoon
(2,5 ml)vanilla extract
-
1/4 teaspoon
(1,25 ml)salt
-
1 2/3 cup
(450 g)YoPro Plain Skyr yogurt
-
1/4 cup
(60 ml)hemp hearts
-
1 tablespoon
(15 ml)lemon juice
-
1 tablespoon
(15 ml)lemon zest
-
3 tablespoon
(45 ml)blueberry jam
-
1/4 cup
(60 ml)blueberries
Preparation
n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.
Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.
Dollop allover with blueberry jam; swirl into yogurt with a knife.
Sprinkle with blueberries.
Freeze at least 6 hrs or overnight. Slice into 16 bars.
Keep frozen in an airtight container.
Source: Metro
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
