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Delicately Flavoured Pork Stew
2013-08-06
https://www.metro.ca/userfiles/image/recipes/mijote-porc-4090.jpg
PT10M
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Heat the oil over medium-high heat in a thick bottom skillet. Brown the pork cubes, garlic and pancetta 3 to 4 min. Add the tomatoes and wine; cover and let simmer over low heat 30 min.Fold in the onion and summer squash and let simmer uncovered another 30 min. Season with oregano, salt and pepper to taste. Serve on fresh pasta.
4
Féd. des producteurs de porcs du Québec
3
5
5
3
1 Tbsp. (15 mL) olive oil
1 lb (454 g) Quebec pork stewing cubes, lightly floured
1 to 2 garlic cloves to taste, chopped
3 slices of pancetta (or back bacon), cut in thin strips
28 oz (798 mL) can of italian style stewed Tomato
3/4 cup (190 mL) dry red wine
1 onion, cut bite-size
1 summer squash, cut bite-size
fresh oregano, chopped, to taste
salt and fresh ground pepper
Delicately Flavoured Pork Stew
-
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Lactose-free
4
servings
0:10
Preparation
1:10
COOKING
1:20
TOTAL TIME
Ingredients
-
1 Tbsp.
(15 mL)olive oil
-
1 lb
(454 g)Quebec pork stewing cubes, lightly floured
-
1 to 2
garlic cloves to taste, chopped
-
3
slices of pancetta (or back bacon), cut in thin strips
-
28 oz
(798 mL)can of italian style stewed Tomato
-
3/4 cup
(190 mL)dry red wine
-
1
onion, cut bite-size
-
1
summer squash, cut bite-size
-
fresh oregano, chopped, to taste
-
salt and fresh ground pepper
Preparation
Heat the oil over medium-high heat in a thick bottom skillet. Brown the pork cubes, garlic and pancetta 3 to 4 min. Add the tomatoes and wine; cover and let simmer over low heat 30 min.
Fold in the onion and summer squash and let simmer uncovered another 30 min. Season with oregano, salt and pepper to taste. Serve on fresh pasta.
Source :
Féd. des producteurs de porcs du Québec
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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