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Crab Croquettes with Avocado, Mango and Tomato Salsa
2013-08-06
https://www.metro.ca/userfiles/image/recipes/croquettes-crabe-salsa-avocat-mangue-tomate-3480.jpg
PT15M
PT20M
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In a bowl, mix all salsa ingredients and set aside in refrigerator.In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.In a pot, heat oil to a light simmer. Submerge the croquettes and cook untilgolden, about 1 to 2 minutes. Serve croquettes with salsa
4
Metro
3
2
4
2
salsa:
1 large avocado, diced
1 mango, peeled, diced
1 tomato, seeded, diced
1 Juice of lime
1 tsp. (5 mL) fresh ginger, grated
Salt and freshly ground pepper to taste
croquettes:
400 g Jonah crab meat, thawed
2 egg, beaten
3 Tbsp. (45 mL) mayonnaise
1/2 cup (125 mL) fine bread crumbs
1/4 cup (60 mL) red pepper, diced small
1 green onions, chopped
2 tsp. (10 mL) fresh coriander, chopped
2 Tbsp. (10 mL) fresh chives, chopped
4 tsp. (20 mL) lemon rind, chopped
Salt and freshly ground pepper to taste
Quantity of peanut oil necessary for frying
Crab Croquettes with Avocado, Mango and Tomato Salsa
-
![]()
Lactose-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
salsa:
-
1
large avocado, diced
-
1
mango, peeled, diced
-
1
tomato, seeded, diced
-
1
Juice of lime
-
1 tsp.
(5 mL)fresh ginger, grated
-
Salt and freshly ground pepper to taste
-
croquettes:
-
400 g
Jonah crab meat, thawed
-
2
egg, beaten
-
3 Tbsp.
(45 mL)mayonnaise
-
1/2 cup
(125 mL)fine bread crumbs
-
1/4 cup
(60 mL)red pepper, diced small
-
1
green onions, chopped
-
2 tsp.
(10 mL)fresh coriander, chopped
-
2 Tbsp.
(10 mL)fresh chives, chopped
-
4 tsp.
(20 mL)lemon rind, chopped
-
Salt and freshly ground pepper to taste
-
Quantity of peanut oil necessary for frying
Preparation
In a bowl, mix all salsa ingredients and set aside in refrigerator.
In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.
In a pot, heat oil to a light simmer. Submerge the croquettes and cook until
golden, about 1 to 2 minutes. Serve croquettes with salsa
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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