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Heat the oil over medium heat in a large pot. Add beef, onion, bell pepper, garlic and seasonings. Stir frequently to break up the meat. When almost cooked, add the broth and potatoes, stirring well.
Bring to a boil.
Cover and simmer 10 minutes, stirring occasionally.
Add the tomatoes and beans. Reduce, uncovered, to desired consistency, stirring occasionally.
Add the corn 5 minutes before the end.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.