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Chicken with Asian pears
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Volaille-poires-asiatiques-4847.jpg
PT10M
PT15M
PT25M
In a large frying pan, heat the oil over medium high heat. Brown the chicken cubes on all sides. Set aside.In the same pan, sauté the onions, ginger and pears for 3 to 5 minutes.Add the sauce, broth and chicken cubes. Bring to a boil and let simmer for 1 minute.Dissolve the cornstarch with the water, pour into the pan, mix and season to taste. Let simmer for another minute or until the chicken is fully cooked. Serve on a bed of rice or noodles.
4
Metro
4
2
5
4
2 Tbsp. (30 mL) canola oil
4 chicken breast, cut into cubes
4 green onion, thinly sliced
2 Tbsp. (30 mL) finely chopped fresh ginger
1 garlic clove, chopped
2 asian pears, thinly sliced
1/4 cup (60 mL) plum sauce
1 cup (250 mL) chicken broth
2 Tbsp. (30 mL) corn starch
2 Tbsp. (30 mL) water
Salt and freshly ground pepper to taste
Chicken with Asian pears
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)canola oil
-
4
chicken breast, cut into cubes
-
4
green onion, thinly sliced
-
2 Tbsp.
(30 mL)finely chopped fresh ginger
-
1
garlic clove, chopped
-
2
asian pears, thinly sliced
-
1/4 cup
(60 mL)plum sauce
-
1 cup
(250 mL)chicken broth
-
2 Tbsp.
(30 mL)corn starch
-
2 Tbsp.
(30 mL)water
-
Salt and freshly ground pepper to taste
Preparation
In a large frying pan, heat the oil over medium high heat. Brown the chicken cubes on all sides. Set aside.
In the same pan, sauté the onions, ginger and pears for 3 to 5 minutes.
Add the sauce, broth and chicken cubes. Bring to a boil and let simmer for 1 minute.
Dissolve the cornstarch with the water, pour into the pan, mix and season to taste. Let simmer for another minute or until the chicken is fully cooked. Serve on a bed of rice or noodles.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
