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Chicken Teriyaki Submarines
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Sous-marins-poulet-Teriyak-1910i.jpg
PT15M
PT15M
PT1H30M
In a bowl, mix soya sauce, white wine, beef stock, honey, ginger and garlic.Marinate chicken during 1 hour in refrigerator. Drain.Heat oil in a wok or a nonstick frying pan, and brown meat over high heat during approximativaly 5 minutes.Add marinade and cornstarch. Let simmer until thick, approximativaly 2 minutes.Fill semi-hot submarines with meat, lettuce and tomatoes.
4
Metro
4
3
4
4
4 submarines
1/4 cup (60 mL) light soya sauce
1/4 cup (60 mL) dry white wine
1 Tbsp. (15 mL) beef stock
1 Tbsp. (15 mL) liquid honey
1 tsp. (5 mL) fresh ginger finely chopped
1 garlic clove, finely chopped
1 1/2 lb (680 g) skinless chicken breast chopped
2 tsp. (10 mL) corn oil
1 tsp. (5 mL) cornstarch mixed with water
To taste, finely chopped lettuce
To taste tomato slices
Chicken Teriyaki Submarines
-
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Lactose-free
4
submarines
0:15
Preparation
0:15
COOKING
1:30
TOTAL TIME
Ingredients
-
4
submarines
-
1/4 cup
(60 mL)light soya sauce
-
1/4 cup
(60 mL)dry white wine
-
1 Tbsp.
(15 mL)beef stock
-
1 Tbsp.
(15 mL)liquid honey
-
1 tsp.
(5 mL)fresh ginger finely chopped
-
1
garlic clove, finely chopped
-
1 1/2 lb
(680 g)skinless chicken breast chopped
-
2 tsp.
(10 mL)corn oil
-
1 tsp.
(5 mL)cornstarch mixed with water
-
To taste, finely chopped lettuce
-
To taste tomato slices
Preparation
In a bowl, mix soya sauce, white wine, beef stock, honey, ginger and garlic.
Marinate chicken during 1 hour in refrigerator. Drain.
Heat oil in a wok or a nonstick frying pan, and brown meat over high heat during approximativaly 5 minutes.
Add marinade and cornstarch. Let simmer until thick, approximativaly 2 minutes.
Fill semi-hot submarines with meat, lettuce and tomatoes.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
