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Beet-carrot-parsnip Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-legumes-racines-3462.jpg
PT20M
PT45M
PT1H05M
Place beets in a saucepan and cover with water. Bring to a boil and cook for 40 minutes or until fork-tender.Rinse beets under cold running water and peel. Cube beets and set aside in a bowl.Meanwhile, in another saucepan, cook carrots and parsnips in boiling water for 5 minutes or until fork-tender. Drain and set aside in another bowl.In a blender or food processor, combine parsley with garlic, wine vinegar, oil, apple juice, mustard, salt and pepper.Pour half of dressing over beets and toss to coat evenly.Pour remaining dressing over carrots and parsnips and toss to coat evenly.Before serving, mound beets in the centre of a platter and surround with carrots and parsnips.
8
Metro
4
3
5
4
6 medium beets
3 large carrot, cubed
3 large parsnip, cubed
Beet-carrot-parsnip Salad
-
![]()
Lactose-free
8
servings
0:20
Preparation
0:45
COOKING
1:05
TOTAL TIME
Ingredients
-
6
medium beets
-
3
large carrot, cubed
-
3
large parsnip, cubed
-
Dressing:
-
1/2 cup
(125 mL)chopped fresh parsley
-
1
small clove garlic
-
3 Tbsp.
(45 mL)white wine vinegar
-
2 Tbsp.
(30 mL)olive oil
-
2 Tbsp.
(30 mL)apple juice
-
1 tsp.
(5 mL)Dijon mustard
-
Salt and freshly ground pepper to taste
Preparation
Place beets in a saucepan and cover with water. Bring to a boil and cook for 40 minutes or until fork-tender.
Rinse beets under cold running water and peel. Cube beets and set aside in a bowl.
Meanwhile, in another saucepan, cook carrots and parsnips in boiling water for 5 minutes or until fork-tender. Drain and set aside in another bowl.
In a blender or food processor, combine parsley with garlic, wine vinegar, oil, apple juice, mustard, salt and pepper.
Pour half of dressing over beets and toss to coat evenly.
Pour remaining dressing over carrots and parsnips and toss to coat evenly.
Before serving, mound beets in the centre of a platter and surround with carrots and parsnips.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
