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Beef and Vegetable Stew
2013-08-06
https://www.metro.ca/userfiles/image/recipes/ragout-cubes-bœuf-potager-1337.jpg
PT25M
PT1H10M
PT1H35M
Flour the beef cubes and shake lightly to remove the excess flour.Heat the oil in a saucepan and brown the onion.Add the beef cubes and brown on each side.Add the beef bouillon and simmer for 30 minutes.Add the vegetables, rutabaga, carrots and potatoes and the seasonings.Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth.Thicken broth with a little cornstarch and pour over meat and vegetables.Thicken the sauce with a little cornstarch, if desired.
6
Metro
3
28
5
1
1/4 cup (60 mL) all-purpose flour
1 1/2 lb (680 g) beef cubes
2 tsp. (10 mL) vegetable oil
1 chopped onion
3 cups (750 mL) beef broth
1/2 rutabaga cut in cubes
2 carrot cut in coins
3 potato cut in cubes
1/2 tsp. (3 mL) parsley
To taste Salt and pepper
6 tps. (30 mL) cornstarch
Beef and Vegetable Stew
-
![]()
Lactose-free
6
servings
0:25
Preparation
1:10
COOKING
1:35
TOTAL TIME
Ingredients
-
1/4 cup
(60 mL)all-purpose flour
-
1 1/2 lb
(680 g)beef cubes
-
2 tsp.
(10 mL)vegetable oil
-
1
chopped onion
-
3 cups
(750 mL)beef broth
-
1/2
rutabaga cut in cubes
-
2
carrot cut in coins
-
3
potato cut in cubes
-
1/2 tsp.
(3 mL)parsley
-
To taste Salt and pepper
-
6 tps. (30 mL)
cornstarch
Preparation
Flour the beef cubes and shake lightly to remove the excess flour.
Heat the oil in a saucepan and brown the onion.
Add the beef cubes and brown on each side.
Add the beef bouillon and simmer for 30 minutes.
Add the vegetables, rutabaga, carrots and potatoes and the seasonings.
Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth.
Thicken broth with a little cornstarch and pour over meat and vegetables.
Thicken the sauce with a little cornstarch, if desired.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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