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Beef and Black Bean Chilaquiles
2021-05-18
https://www.metro.ca/userfiles/image/recipes/chilaquiles-boeuf-haricots-noirs-11637.jpg
PT20M
PT40M
PT1H00M
Chips :Preheat the oven to 200°C (400°F).In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.Bake for 8 to 12 minutes.Chilaquiles :Heat half the oil in a nonstick pan.Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.Place the chips in a large bowl. Add the taco sauce and black beans. Combine.Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.Place on a plate. Top with the tomato and crumbled feta cheese.
4
Metro
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2 tablespoons (30 ml) olive oil
3/4 lb (340 ml) Famille Fontaine lean ground beef
1 tablespoon (30 ml) chili seasoning
1 onion, chopped
1 bag kale, roughly chopped
1 - 1 1/2 cups (250-375 ml) Taco sauce
1 cup (250 ml) black beans
1/3 cup (80 ml) crumbled feta cheese
1 tomato, diced
chips:
12 6 inch tortillas, cut into six wedges
2-3 tablespoons (30-45 ml) olive oil
Beef and Black Bean Chilaquiles
4
Appetizers
0:20
Preparation
0:40
COOKING
1:00
TOTAL TIME
Ingredients
-
2 tablespoons
(30 ml)olive oil
-
3/4 lb
(340 ml)Famille Fontaine lean ground beef
-
1 tablespoon
(30 ml)chili seasoning
-
1
onion, chopped
-
1 bag
kale, roughly chopped
-
1 - 1 1/2 cups
(250-375 ml)Taco sauce
-
1 cup
(250 ml)black beans
-
1/3 cup
(80 ml)crumbled feta cheese
-
1
tomato, diced
-
chips:
-
12
6 inch tortillas, cut into six wedges
-
2-3 tablespoons
(30-45 ml)olive oil
Preparation
Chips :
Preheat the oven to 200°C (400°F).
In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.
Bake for 8 to 12 minutes.
Chilaquiles :
Heat half the oil in a nonstick pan.
Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.
In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.
Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.
Place the chips in a large bowl. Add the taco sauce and black beans. Combine.
Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.
Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.
Place on a plate. Top with the tomato and crumbled feta cheese.
Source :
Metro
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