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Asian Beef Noodle Soup With Coriander
2013-08-06
https://www.metro.ca/userfiles/image/recipes/nouilles-soupe-bœuf-coriandre-5034.jpg
PT30M
PT35M
PT1H05M
Marinate beef for 20 minutes in marinade.In a pot, bring salted water to a boil.Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside.Blanch vegetables separately, cooling immediately in cold water. Set aside.Cook noodles al dente. Cool under cold running water. Set aside.In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth.Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.
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Metro
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Marinade
10 oz (300 g) tenderized beef, sliced thin or sliced redgrill angus flank steak
4 cups (1 L) water
1 tsp. (5 mL) Salt
Vegetables
1/2 cup (125 mL) broccoli florets
1/2 cup (125 mL) finely sliced carrot
1/2 cup (125 mL) bok choy or nappa cabbage
1/2 cup (125 ml) red pepper
1/2 cup (125 mL) green onion
1/2 cup (125 mL) snow peas
1/2 cup (125 mL) mushroom
7 oz (200 g) egg noodles
broth
Asian Beef Noodle Soup With Coriander
-
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Lactose-free
4
servings
0:30
Preparation
0:35
COOKING
1:05
TOTAL TIME
Ingredients
-
Marinade
-
water
-
1 tsp.
(5 mL)light soy sauce
-
5 mL
cornstarch
-
10 oz
(300 g)tenderized beef, sliced thin or sliced redgrill angus flank steak
-
4 cups
(1 L)water
-
1 tsp.
(5 mL)Salt
-
Vegetables
-
1/2 cup
(125 mL)broccoli florets
-
1/2 cup
(125 mL)finely sliced carrot
-
1/2 cup
(125 mL)bok choy or nappa cabbage
-
1/2 cup
(125 ml)red pepper
-
1/2 cup
(125 mL)green onion
-
1/2 cup
(125 mL)snow peas
-
1/2 cup
(125 mL)mushroom
-
7 oz
(200 g)egg noodles
-
broth
-
ready-to-use chicken broth
-
1
garlic clove crushed
-
4
slices fresh ginger
-
2
whole green onion
-
1/2 tsp.
(2 mL)sugar
-
1 Tbsp.
(15 mL)thai fish sauce
-
1 tsp.
(5 mL)light soy sauce
-
2 pinch
chinese five spice blend or to taste
-
organic sesame seed oil
Preparation
Marinate beef for 20 minutes in marinade.
In a pot, bring salted water to a boil.
Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside.
Blanch vegetables separately, cooling immediately in cold water. Set aside.
Cook noodles al dente. Cool under cold running water. Set aside.
In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth.
Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
