Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Tuna, Bean and Olive Wrap
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Sandwich-roule-thon-haricots-olives-6636.jpg
PT20M
PT00M
PT20M
In a large bowl, combine all the filling ingredients except the beans. Adjust the seasoning, add the beans and toss gently.Place the tortillas on a work surface and divide the marbled cheddar slices evenly among them. Add an equal amount of filling to each.Roll up, cut in half on the diagonal and wrap.
6
Saputo
4
4
5
3
2x6 oz (2x180 g) cans tuna, flaked
1/4 cup (60 mL) stuffed green olives, chopped
3 scallion, sliced thinly
1/4 cup (60 mL) celery, in small dice
1 Tbsp. (15 mL) fresh parsley or basil, shredded
3 Tbsp. (45 mL) olive oil
1 Tbsp. (15 mL) freshly squeezed lemon juice
Salt and freshly ground pepper to taste
1/3 cup (80 mL) canned mixed beans, rinsed and drained
6 whole wheat tortillas (15 cm / 6 in)
180 g sliced marbled cheddar cheese
Tuna, Bean and Olive Wrap
6
servings
0:20
Preparation
0:00
COOKING
0:20
TOTAL TIME
Ingredients
-
2x6 oz
(2x180 g)cans tuna, flaked
-
1/4 cup
(60 mL)stuffed green olives, chopped
-
3
scallion, sliced thinly
-
1/4 cup
(60 mL)celery, in small dice
-
1 Tbsp.
(15 mL)fresh parsley or basil, shredded
-
3 Tbsp.
(45 mL)olive oil
-
1 Tbsp.
(15 mL)freshly squeezed lemon juice
-
Salt and freshly ground pepper to taste
-
1/3 cup
(80 mL)canned mixed beans, rinsed and drained
-
6
whole wheat tortillas (15 cm / 6 in)
-
180 g
sliced marbled cheddar cheese
Preparation
In a large bowl, combine all the filling ingredients except the beans. Adjust the seasoning, add the beans and toss gently.
Place the tortillas on a work surface and divide the marbled cheddar slices evenly among them. Add an equal amount of filling to each.
Roll up, cut in half on the diagonal and wrap.
Source :
Saputo
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
