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Thai Grilled Medallions and Bean Salad https://www.metro.ca/userfiles/image/recipes/medaillons-bœuf-grilrouge-grillés-thai-salade-haricots-mesclun-5553.jpg PT30M PT23M PT1H53M
MedallionsIn a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour.SaladIn a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat.Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente.Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool.Cooking and presentationHeat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness.Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.
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1/4-1/2 tsp. (1-2 ml) thai red curry paste or curry powder 1 Tbsp. (15 mL) extra virgin olive oil 2 Tbsp. (30 mL) soy sauce 1 tsp. (5 mL) raw cane sugar 3/4 lb (340 g) beef medallions
Thai Grilled Medallions and Bean Salad

Thai Grilled Medallions and Bean Salad

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  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
0:23
COOKING
1:53
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/4-1/2 tsp.
    (1-2 ml)
    thai red curry paste or curry powder
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
  • 2 Tbsp.
    (30 mL)
    soy sauce
  • 1 tsp.
    (5 mL)
    raw cane sugar
  • 3/4 lb
    (340 g)
    beef medallions
  • Salad

  • 190 cup
    (3/4 mL)
    coconut milk
  • 1 1/2 tsp.
    finely grated fresh ginger
  • 1 Tbsp.
    (15 mL)
    soy sauce
  • 1/2
    lime, juice and finely grated zest
  • 1 lb
    (450 g)
    wax or green beans
  • 4
    green onion, minced
  • 1/4 cup
    (60 mL)
    chopped peanuts
  • 1 cup
    (250 mL)
    mixed fresh herbs: coriander, basil and mint leaves
Imprimer ma sélection

Preparation

Medallions

In a small bowl, mix red curry paste with oil, soy sauce and sugar. Brush medallions with mixture and refrigerate for about 1 hour.

Salad

In a small saucepan, combine coconut milk, ginger, soy sauce, lime juice and zest. Cook over medium heat approximately 10 minutes. Keep below a boil. Reserve over very low heat.

Cook beans in a big pot of boiling salted water, uncovered, for 5 minutes or until al dente.

Drain and transfer to a salad bowl. Add reserved sauce and green onions. Cool.

Cooking and presentation

Heat barbecue to high. When the grill is very hot, lay medallions on it, lower heat to moderate and cook 3 - 4 minutes per side or more depending on desired degree of doneness.

Serve medallions with bean salad sprinkled with peanuts and mixed fresh herbs.

Source : Chef Josée Robitaille

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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